Sesame Chicken Noodle Bowls
Whether you have celiac disease or are just watching your gluten intake, you'll love this easy Asian-inspired bowl recipe. Chunks of sesame chicken, crisp-tender vegetables, and rice noodles are combined in broth with an orange and soy flavor that's simply out of this world.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: Because chile peppers contain volatile oils that can burn your skin and eyes, avoid direct contact with them as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the peppers, wash your hands and nails well with soap and warm water.
Nutrition Facts
Serving Size:
2 1/2 cups Per Serving:
334 calories; protein 25g; carbohydrates 36g; dietary fiber 4g; sugars 5g; fat 10g; saturated fat 2g; cholesterol 54mg; sodium 612mg.
Exchanges:
3 lean protein, 3 vegetable, 1 1/2 starch