Vegan Spring Risotto
Who doesn't love a creamy dish of risotto? Fennel adds a light, fresh taste to this no-cheese vegan version, which is bursting with crisp-tender asparagus and green beans, peppery arugula, and zesty radishes.
Source: Diabetic Living Magazine
Serving Size: 2/3 cup
125 calories; protein 3.4g; carbohydrates 23.8g; dietary fiber 2.5g; sugars 1.6g; fat 2.5g; saturated fat 0.3g; vitamin a iu 850.3IU; vitamin c 15.4mg; folate 45.4mcg; calcium 54.2mg; iron 3.6mg; magnesium 19.1mg; potassium 317mg; sodium 227mg.
1 starch, 1 vegetable, 1/2 fat