Mediterranean Appetizer Board
Channel the flavors of the Mediterranean in this bountiful appetizer board. A duo of classic hummus and roasted eggplant dip offers dunking options for seeded crackers, carrot sticks and raw fennel slices. Juicy grapes and dried apricots provide a sweet counterpart to salty prosciutto and feta cheese.
EatingWell.com, January 2019
Gallery
Read the full recipe after the video.
Ingredients
Directions
To make ahead
Prepare Mediterranean Eggplant Dip with Sizzled Garlic (through Step 4) and refrigerate for up to 2 days.
Nutrition Facts
Serving Size:
1 1/2 Tbsp. dip, with fruit, vegetables, cheese, meat, baguette & crackers Per Serving:
205 calories; protein 6.9g; carbohydrates 24.9g; dietary fiber 3.2g; sugars 6.3g; fat 9.6g; saturated fat 2.1g; cholesterol 9.4mg; vitamin a iu 2431.8IU; vitamin c 4.9mg; folate 23.1mcg; calcium 50.7mg; iron 1.4mg; magnesium 19.8mg; potassium 234.7mg; sodium 459mg; thiamin 0.1mg.
Exchanges:
1 1/2 fat, 1 starch, 1 vegetable, 1/2 fruit