Healthy Lifestyle Diets Healthy Vegan Recipes Healthy Vegan Dinner Recipes Quick & Easy Vegan Dinner Recipes Air-Fryer Sweet Potato Fries 3.0 (1) 1 Review Air-fried sweet potato fries are crispy, tender and delicately sweet. They're also made with less fat than traditional fries, so they're a healthier option when you're craving crunchy spuds. If the cinnamon-pepper spice is too intense, try thyme, oregano, paprika or garlic instead. By Sarah Epperson Loveless Updated on July 9, 2019 Print Rate It Share Share Tweet Pin Email Prep Time: 10 mins Additional Time: 10 mins Total Time: 20 mins Servings: 4 Yield: 4 servings Nutrition Profile: Heart Healthy Low-Calorie Low Carbohydrate Dairy-Free Diabetes Appropriate Egg Free Gluten-Free Vegetarian Vegan Low Sodium Nut-Free Soy-Free Jump to Nutrition Facts Ingredients 1 tablespoon olive oil ¼ teaspoon sea salt ¼ teaspoon ground pepper ¼ teaspoon cayenne pepper ¼ teaspoon ground cinnamon 2 medium sweet potatoes, peeled and sliced into 1/4-inch sticks Directions Lightly coat an air-fryer basket with cooking spray. Combine oil, salt, pepper, cayenne and cinnamon in a large bowl. Add sweet potatoes; toss to coat completely. Place the sweet potatoes in a single layer in the prepared basket. Cook at 400 degrees F until browned and crispy, about 14 minutes, flipping halfway through. Transfer the fries to a paper-towel-lined plate to absorb any excess oil. Serve immediately. Rate it Print Nutrition Facts (per serving) 84 Calories 4g Fat 12g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Serving Size about 12 fries Calories 84 % Daily Value * Total Carbohydrate 12g 4% Dietary Fiber 2g 7% Total Sugars 4g Protein 1g 2% Total Fat 4g 5% Saturated Fat 1g 3% Vitamin A 11002IU 220% Vitamin C 11mg 13% Folate 4mcg 1% Sodium 166mg 7% Calcium 24mg 2% Iron 0mg 2% Magnesium 16mg 4% Potassium 276mg 6% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved