Air-Fryer Sweet Potato Fries
Air-fried sweet potato fries are crispy, tender and delicately sweet. They're also made with less fat than traditional fries, so they're a healthier option when you're craving crunchy spuds. If the cinnamon-pepper spice is too intense, try thyme, oregano, paprika or garlic instead.
Source: EatingWell.com, January 2019
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: about 12 fries
Per Serving:
84 calories; protein 1.2g; carbohydrates 12.1g; dietary fiber 2g; sugars 3.7g; fat 3.6g; saturated fat 0.5g; vitamin a iu 11002.3IU; vitamin c 11.3mg; folate 3.6mcg; calcium 24.2mg; iron 0.4mg; magnesium 15.9mg; potassium 275.7mg; sodium 165.9mg; thiamin 0.1mg.
Exchanges:
1 starch, 1/2 fat