A crust of fresh horseradish, parsley and capers turns delicately crispy on this air-fried salmon. It's an impressive dinner that's also super simple to make. If you can't find fresh horseradish, use a high-quality prepared product. Be sure to drain and squeeze it to remove as much moisture as possible.

Source: EatingWell.com, January 2019




Ingredient Checklist


Instructions Checklist
  • Coat the basket of an air fryer with cooking spray.

  • Combine horseradish, parsley, capers and oil in a small bowl. Sprinkle salmon with salt and pepper. Spread the horseradish mixture over the top of the salmon. Coat with cooking spray.

  • Place the salmon in the prepared basket. Cook at 375 degrees F until internal temperature registers 130 degrees F, about 15 minutes. Let rest for 5 minutes before serving.

Nutrition Facts

5 oz.
284 calories; protein 34.3g; carbohydrates 2.5g; dietary fiber 0.8g; sugars 1.2g; fat 14.4g; saturated fat 2.6g; cholesterol 79.5mg; vitamin a iu 410.1IU; vitamin c 8.4mg; folate 31.2mcg; calcium 79.2mg; iron 1.2mg; magnesium 54.6mg; potassium 680.4mg; sodium 540.4mg; thiamin 0.1mg.

5 lean protein, 1 1/2 fat