Air-Fryer Egg Rolls
Get intensely crunchy homemade egg rolls with much less fat by using an air fryer. Roll these up ahead of time and store them in the fridge for a make-ahead appetizer or dinner side dish. You can toss them in the fryer when you need them.
Source: EatingWell.com, January 2019
Read the full recipe after the video.
Serving Size:2 egg rolls
315 calories; protein 18.9g; carbohydrates 42.5g; dietary fiber 3.2g; sugars 2.6g; fat 7.1g; saturated fat 1.9g; cholesterol 95.2mg; vitamin a iu 253.2IU; vitamin c 28.7mg; folate 130.3mcg; calcium 80.4mg; iron 3.3mg; magnesium 32.6mg; potassium 322.9mg; sodium 507.8mg; thiamin 0.4mg.
2 1/2 starch, 1 1/2 lean protein, 1 vegetable, 1/2 medium-fat protein