Vegetable Lo Mein
This veggie lo mein dinner is easy to make and quick--it will be on your table in less time than it would take you to order online and have it delivered.
Source: Diabetic Living Magazine
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 serving
Per Serving:
293 calories; protein 12.3g; carbohydrates 45g; dietary fiber 5g; sugars 0.8g; fat 7.5g; saturated fat 1.1g; cholesterol 53.1mg; vitamin a iu 1775.1IU; vitamin c 66.4mg; calcium 49.8mg; iron 3.1mg; magnesium 63.1mg; potassium 317.9mg; sodium 433.8mg.
Exchanges:
2 1/2 starch, 1 fat, 1 vegetable, 1/2 lean protein