Stuffed Onions with Balsamic Drizzle
Tender baked onions make the perfect edible container for whole-wheat couscous pilaf in this hearty side dish. The balsamic drizle is a real treat--try it for a party or holiday dinner.
Source: Diabetic Living Magazine
Gallery
Recipe Summary
Ingredients
Directions
Tips
Tip: Store any unused balsamic drizzle in an airtight container in the refrigerator for up to 3 days; drizzle over cooked pork or chicken for added flavor.
Nutrition Facts
Serving Size: 1 stuffed onion with about 1 teaspoon balsamic drizzle
Per Serving:
180 calories; protein 4.4g; carbohydrates 34.4g; dietary fiber 5.2g; sugars 13g; fat 3.7g; saturated fat 0.6g; vitamin a iu 207.1IU; vitamin c 31.9mg; folate 22.3mcg; calcium 41.4mg; iron 1.3mg; magnesium 18.3mg; potassium 282.1mg; sodium 164.2mg.
Exchanges:
2 other carbohydrate, 1 vegetable, 1/2 fat