Turtle Brownies
Chocolate, nuts, and caramel are certainly hard to resist so it's easy to see why turtle brownies are always a favorite. This recipe has black beans in the batter for added fiber. We won't tell if you won't--and we promise nobody will ever know!
Source: Diabetic Living Magazine
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Recipe Summary
Ingredients
Directions
Tips
Tip: If using a sugar substitute, we recommend Splenda Sugar Blend. Follow package directions to use product amount equivalent to 1/2 cup sugar. Nutrition Per Serving with Substitute: Same as below, except 130 cal., 15 g carb. (7 g sugars).
Nutrition Facts
Serving Size: 1 brownie
Per Serving:
130 calories; protein 2.7g; carbohydrates 14.6g; dietary fiber 1.6g; sugars 7.2g; fat 7.4g; saturated fat 3.9g; cholesterol 10.2mg; vitamin a iu 212.6IU; folate 10.6mcg; calcium 23.3mg; iron 1mg; magnesium 16.5mg; potassium 64.3mg; sodium 143.4mg.
Exchanges:
1 fat, 1 starch