Vegetarian Cream Cheese & Bagels
We've taken the classic deli combo of bagels and lox and replaced the salmon with a colorful mix of vegetables and avocado in this makeover bagel sandwich that appeals to vegetarians.
Source: Diabetic Living Magazine
Serving Size: 1 serving
222 calories; protein 9g; carbohydrates 31g; dietary fiber 5g; fat 8g; saturated fat 3g; cholesterol 13mg; sodium 301mg.
1 1/2 fat, 1 1/2 starch, 1 vegetable