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This throw-together slaw is prepped in just 20 minutes and chilled for either 2 hours or an entire day, to allow the lemony-cilantro dressing to work its magic. It's great whether you have just a couple of hours to prepare your meal or a full day before company comes.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Whisk together lemon juice, oil, sugar, mustard, and pepper in a medium bowl. Add coleslaw mix, carrot, cilantro, and scallion; toss gently to coat. Cover and chill for 2 to 24 hours before serving.



Tip: If using a sugar substitute, we recommend Splenda Granular, Sweet'N Low bulk or packets, or Equal Spoonful or packets. Follow package directions to use product amount equivalent to 1/4 teaspoon sugar. Nutrition Per Serving with Substitute: same as below, except 57 cal.

Nutrition Facts

59 calories; protein 0.9g; carbohydrates 6.3g; dietary fiber 1.9g; sugars 3.5g; fat 3.4g; saturated fat 0.5g; vitamin a iu 3614.2IU; vitamin c 29.1mg; folate 6.2mcg; calcium 35.1mg; iron 0.1mg; magnesium 3.2mg; potassium 70.3mg; sodium 43.1mg.