Garden Vegetable Lasagna
This vegetarian lasagna recipe is made with low-fat cottage cheese and fat-free ricotta. Bursting with colorful and healthy vegetables, it's a satisfying low-fat meal.
Source: Diabetic Living Magazine
Serving Size: 1 serving
296 calories; protein 26.6g; carbohydrates 31.7g; dietary fiber 3.7g; sugars 7.8g; fat 7.4g; saturated fat 3.9g; cholesterol 85.9mg; vitamin a iu 1453.2IU; vitamin c 73.9mg; folate 178.3mcg; calcium 492.6mg; iron 2.2mg; magnesium 48.1mg; potassium 556.7mg; sodium 723.3mg.
3 lean protein, 1 1/2 starch, 1 fat, 1 vegetable