Make-&-Take Breakfast Sausage Sandwich

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Make-&-Take Breakfast Sausage Sandwich
Skip the fast-food take-out sandwich and pack your own the next time you're in a hurry! This scrumptious cheesy breakfast sandwich mixes savory turkey sausage with sweet chutney and takes just minutes to make.
Diabetic Living Magazine
active:
10 mins
total:
10 mins
Servings:
2
Make-&-Take Breakfast Sausage Sandwich

Ingredients

Directions

  • Split and toast the English muffins. Meanwhile, microwave frozen sausage patties according to package directions.

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  • While toasted muffins are warm, place a cheese slice on each English muffin bottom. Top cheese with a sausage patty, chutney (or marmalade), and English muffin tops.

Nutrition Facts

Serving Size: 1 sandwich
Per Serving:
229 calories; protein 15g; carbohydrates 33g; dietary fiber 8g; sugars 7g; fat 8g; saturated fat 3g; cholesterol 38mg; sodium 612mg.
Exchanges:

1 1/2 lean protein, 1 1/2 starch, 1/2 fat, 1/2 other carbohydrate

© Copyright 2021 eatingwell.com. All rights reserved. Printed from https://www.eatingwell.com 09/19/2021
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