Mediterranean Eggplant Dip with Sizzled Garlic
The smoky char of roasted eggplant meets the nuttiness of tahini and tang of lemon in this crowd-pleasing dip that's reminiscent of classic baba ganoush. We finish the dip with sizzled garlic and a drizzle of heart-healthy olive oil.
Source: EatingWell.com, January 2019
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Recipe Summary
Ingredients
Directions
Tips
To make ahead: Prepare through Step 3 and refrigerate for up to 2 days.
Nutrition Facts
Serving Size: 3 tablespoons
Per Serving:
103 calories; protein 2.8g; carbohydrates 5.7g; dietary fiber 2.1g; sugars 2.8g; fat 8.2g; saturated fat 1.4g; cholesterol 2.1mg; vitamin a iu 21.4IU; vitamin c 2.3mg; folate 19.8mcg; calcium 28.9mg; iron 0.4mg; magnesium 15.2mg; potassium 200.3mg; sodium 153.8mg; thiamin 0.1mg.
Exchanges:
1 1/2 fat, 1 vegetable