Marinated Grilled Vegetable Kebabs

Tender vegetables soak up this tangy marinade and turn delicately smoky and tender on a hot grill. These kebabs make a wonderful side dish with grilled meats or fish.

Marinated Grilled Vegetable Kebabs
Prep Time:
20 mins
Additional Time:
1 hr
Total Time:
1 hr 20 mins
Servings:
4
Yield:
8 skewers

Ingredients

  • ¼ cup extra-virgin olive oil

  • ¼ cup balsamic vinegar

  • 2 cloves garlic, minced

  • 1 tablespoon Italian seasoning

  • 1 teaspoon salt

  • ½ teaspoon ground pepper

  • 16 cherry tomatoes

  • 12 medium mushrooms

  • 1 medium zucchini (8 ounces), cut into 1/4-inch slices

  • 4 (1/2 inch) slices red onion

Directions

  1. Whisk oil, vinegar, garlic, Italian seasoning, salt and pepper in a large bowl. Add tomatoes, mushrooms, zucchini and onion slices and toss well to coat. Marinate in the refrigerator for at least 1 hour and up to 4 hours.

  2. Preheat grill to medium.

  3. Remove the onions from the marinade and cut into quarters. Thread the vegetables onto eight 8-inch skewers. Grill, turning once, until tender, 12 to 15 minutes total. Drizzle with the remaining marinade, if desired.

Tips

Equipment: Eight 8-inch skewers

Nutrition Facts (per serving)

59 Calories
2g Fat
9g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 4
Serving Size 2 skewers
Calories 59
% Daily Value *
Total Carbohydrate 9g 3%
Dietary Fiber 2g 6%
Total Sugars 5g
Protein 2g 5%
Total Fat 2g 3%
Saturated Fat 0g 2%
Vitamin A 665IU 13%
Vitamin C 21mg 23%
Folate 31mcg 8%
Sodium 84mg 4%
Calcium 24mg 2%
Iron 1mg 3%
Magnesium 19mg 5%
Potassium 509mg 11%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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