Loaded Potato Bowl with Chicken & Broccoli
Cauliflower and potatoes mash into a creamy puree that has fewer calories than mashed or baked potatoes alone. Here, we top the puree with chicken and broccoli to make a satisfying and complete meal. The cheese, sour cream and bacon toppings make this easy dinner resemble a lower-calorie loaded baked potato.
3 1/2 lean protein, 3 fat, 1 1/2 starch, 1 vegetable, 1/2 medium-fat protein