Fresh fruity mango and slow-cooker pulled pork combine with a homemade salsa verde for a fajita recipe that won't disappoint. Only half the pork is used in this recipe so if you want to serve four people, double all other ingredients and use all of the pork.

Source: Diabetic Living Magazine




Ingredient Checklist


Instructions Checklist
  • Sprinkle pork with chili powder, 1/2 teaspoon of the ground pepper, and 1/4 teaspoon of the salt. Place pork in a 2-quart slow cooker (cut to fit in the slow cooker as needed). Pour 1/2 cup of the water over pork in cooker. Cover and cook on low-heat setting 9 to 10 hours or on high-heat setting 4 1/2 to 5 hours. Using a slotted spoon, transfer the pork to a cutting board. Using two forks, pull meat apart into shreds; reserve half of the meat for another use (see Tip). Discard the cooking liquid.

  • For salsa verde, combine tomatillos, onion, chile pepper, cilantro, lime juice, garlic, the remaining 1/4 teaspoon ground pepper, and the remaining 1/4 teaspoon salt in a small saucepan. Stir in the remaining 1/2 cup water. Cook and stir over medium heat 15 minutes. Let cool slightly.

  • To serve, top tortillas with the shredded pork, the salsa verde, and mango.


Tips: Because chile peppers contain volatile oils that can burn your skin and eyes, avoid direct contact with them as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the peppers, wash your hands and nails well with soap and warm water.

Transfer the remaining pork mixture to an airtight storage container. Cover; store in the refrigerator up to 3 days or freeze up to 1 month. If frozen, thaw in the refrigerator overnight. Reheat pork mixture in a medium saucepan until heated through; serve as directed.

Equipment: 2-quart slow cooker

Nutrition Facts

3 fajitas
338 calories; protein 31.9g; carbohydrates 28.8g; dietary fiber 3.5g; sugars 6.7g; fat 10.2g; saturated fat 3.1g; cholesterol 92.1mg; vitamin a iu 915.3IU; vitamin c 32.1mg; folate 22.1mcg; calcium 56.6mg; iron 2.9mg; magnesium 50.6mg; potassium 760.7mg; sodium 562.9mg.

4 lean protein, 1 starch, 1 vegetable, 1/2 fat, 1/2 fruit