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Tender cabbage and a vibrant applesauce-mustard pan sauce are the perfect pairing for pillowy low-carb cauliflower gnocchi. Add diced chicken-apple sausage for extra protein.

Joyce Hendley
Source: EatingWell.com, January 2019

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Recipe Summary

active:
15 mins
total:
15 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place cabbage in a large microwave-safe bowl or baking dish. Add 1 tablespoon water. Cover tightly and microwave on High until softened, about 5 minutes.

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  • Heat oil in a large skillet over medium-high heat. Add gnocchi and cook, stirring frequently, until browned, about 5 minutes. Add cabbage and the remaining 1 tablespoon water; cover and cook, stirring occasionally, until the water evaporates. Stir in applesauce and mustard and heat through. Season with pepper.

Nutrition Facts

153 calories; protein 2g; carbohydrates 20.7g; dietary fiber 5.1g; sugars 5.5g; fat 5.8g; saturated fat 0.8g; vitamin a iu 594.8IU; vitamin c 30.2mg; folate 10.4mcg; calcium 49.4mg; iron 1.1mg; magnesium 9.4mg; potassium 235.3mg; sodium 90mg.
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