Hearty and piquant, this quick cauliflower gnocchi dinner incorporates several healthy convenience ingredients, including turkey sausage and tender artichoke hearts, so dinner is on your table fast.

Joyce Hendley
Source: EatingWell.com, January 2019
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place spinach in a microwave-safe baking dish and microwave on High until thawed, about 5 minutes. Squeeze dry.

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  • Heat oil in a large skillet over medium-high heat. Add gnocchi and cook, stirring frequently, until browned, about 5 minutes. Stir in sausage, artichoke hearts and the spinach. Cook, stirring, until heated through, about 3 minutes. Sprinkle with Parmesan.

Nutrition Facts

260.8 calories; protein 14.4g 29% DV; carbohydrates 24.1g 8% DV; exchange other carbs 1.5; dietary fiber 6.8g 27% DV; sugars 1.6g; fat 11.6g 18% DV; saturated fat 3.1g 15% DV; cholesterol 29.3mg 10% DV; vitamin a iu 8577IU 172% DV; vitamin c 11.7mg 20% DV; folate 103.1mcg 26% DV; calcium 158.4mg 16% DV; iron 2.7mg 15% DV; magnesium 54.9mg 20% DV; potassium 339.3mg 10% DV; sodium 782.7mg 31% DV; thiamin 0.1mg 7% DV.