Name: Shrimp Oreganata Cauliflower Gnocchi
Prep time: 15 min
Total time: 15 min
Ingredients: 1 (12 ounce) bag frozen cauliflower gnocchi; 1 pint grape tomatoes, halved; 1 tablespoon olive oil; 2 teaspoons minced garlic; 0.25 teaspoon oregano; Pinch of salt; 1 pound cooked peeled shrimp (31-40 per pound; thawed if frozen)

Shrimp Oreganata Cauliflower Gnocchi

Be the first to rate & review!

This cauliflower gnocchi dinner is ready in just minutes on busy nights. A simple flavor-packed sauce marries the tender pasta with cooked shrimp. If you don't eat shrimp, use rotisserie chicken instead.

Joyce Hendley, M.S.

Updated on July 9, 2019

Prep Time:

15 mins

Total Time:

15 mins

Servings:

Yield:

4 cups

Nutrition Profile:

Heart Healthy Low-Calorie Dairy-Free Diabetes Appropriate Egg Free Gluten-Free Low Sodium Nut-Free Soy-Free

Jump to Nutrition Facts

Ingredients

1 (12 ounce) bag frozen cauliflower gnocchi
1 pint grape tomatoes, halved
1 tablespoon olive oil
2 teaspoons minced garlic
¼ teaspoon oregano
Pinch of salt
1 pound cooked peeled shrimp (31-40 per pound; thawed if frozen)

Directions

Cook gnocchi according to package directions.
Combine tomatoes, oil, garlic, oregano and salt in a large microwave-safe bowl. Microwave on High until softened, about 1 minute. Stir in the gnocchi and shrimp.

Nutrition Facts (per serving)

133	Calories
6g	Fat
17g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 4
Serving Size about 1 cup
Calories 133
% Daily Value *
Total Carbohydrate 17g	6%
Dietary Fiber 5g	16%
Total Sugars 3g
Protein 2g	4%
Total Fat 6g	7%
Saturated Fat 1g	4%
Vitamin A 623IU	12%
Vitamin C 11mg	12%
Folate 12mcg	3%
Sodium 40mg	2%
Calcium 36mg	3%
Iron 1mg	5%
Magnesium 9mg	2%
Potassium 269mg	6%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.