Rating: 3.5 stars
3 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1

Frozen cauliflower gnocchi is a time-saving, low-carb convenience food that works perfectly as a base for creamy, comforting carbonara.

Source: EatingWell.com, January 2019

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Recipe Summary

total:
15 mins
active:
15 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a large skillet over medium-high heat. Add gnocchi and cook until browned, about 5 minutes.

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  • Add riced cauliflower, bacon and water. Cover and simmer until the gnocchi are tender and the riced cauliflower is soft, about 5 minutes.

  • Beat eggs with cheese and pepper in a small bowl. Remove pan from heat. Add the egg mixture to the gnocchi, stirring to coat evenly.

Tips

Tip: When a recipe calls for raw eggs, you can minimize the risk of foodborne illness by using pasteurized-in-the-shell eggs. Look for them in the refrigerator case near other whole eggs.

Nutrition Facts

about 1 cup
253 calories; protein 11.1g; carbohydrates 15.7g; dietary fiber 4.7g; sugars 1.7g; fat 13.7g; saturated fat 5g; cholesterol 108.3mg; vitamin a iu 313IU; vitamin c 21mg; folate 11.9mcg; calcium 225.2mg; iron 1.4mg; magnesium 5.4mg; potassium 155.6mg; sodium 379.1mg.

3 vegetable, 1 fat, 1 high-fat protein, 1 medium-fat protein

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