Chicken & Asparagus Skillet Pasta with Pesto
Fresh lemon juice, tangy sun-dried tomatoes and zippy pesto tie together the flavors in this quick and easy skillet meal. The 30-minute dinner is so versatile--you can use any quick-cooking protein or vegetable you have on hand and still have a delicious meal on busy weeknights.
Source: EatingWell.com, January 2019
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
2 cups Per Serving:
518 calories; protein 32g; carbohydrates 42.5g; dietary fiber 6.8g; sugars 6.1g; fat 25.2g; saturated fat 5.4g; cholesterol 83mg; vitamin a iu 1024.4IU; vitamin c 10.8mg; folate 57.4mcg; calcium 141.6mg; iron 3.9mg; magnesium 44.8mg; potassium 612mg; sodium 428.3mg; thiamin 0.2mg.
Exchanges:
3 lean protein, 2 1/2 fat, 2 starch, 1 1/2 vegetable