Get all the flavor of classic everything bagels with fewer carbs and calories. These grain-free cauliflower bagels leave plenty of room for garlicky everything bagel seasoning and a schmear of cream cheese.
To make ahead: Freeze baked bagels between layers of parchment or wax paper in an airtight container for up to 3 months.
Equipment: Parchment paper
2 bagel pieces
185 calories; protein 11.1g; carbohydrates 8.9g; dietary fiber 3.2g; sugars 3.3g; fat 11.1g; saturated fat 5.9g; cholesterol 74.5mg; vitamin a iu 418.4IU; vitamin c 77.4mg; folate 105mcg; calcium 242.9mg; iron 0.9mg; magnesium 33.2mg; potassium 518.6mg; sodium 450.4mg; thiamin 0.1mg.