Breakfast Tortilla Wrap
This bacon and egg omelet is loaded with turkey bacon, crunchy bell pepper, and fresh tomato. Rolled up in a warm tortilla, this quick-and-easy breakfast will keep you satisfied for hours.
Source: Diabetic Living Magazine
Tip: To warm a tortilla, wrap it in white microwave-safe paper towels; microwave on High for 15 to 30 seconds or until softened. (Or preheat oven to 350 degrees F. Wrap tortilla in foil. Heat in the oven for 10 to 15 minutes or until warmed.)
Serving Size:1 wrap
209 calories; protein 12g; carbohydrates 29g; dietary fiber 3g; fat 5g; saturated fat 1g; cholesterol 10mg; sodium 687mg.