Italian-Style Stuffed Eggplant
Two favorite Italian dishes--lasagna and eggplant Parm--are rolled into one in this stuffed vegetable recipe.
Source: Diabetic Living Magazine
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
1 stuffed eggplant half Per Serving:
199 calories; protein 11.5g; carbohydrates 19.5g; dietary fiber 7.2g; sugars 12.8g; fat 9.1g; saturated fat 2.2g; cholesterol 21.2mg; vitamin a iu 949.1IU; vitamin c 11.7mg; folate 43mcg; calcium 269mg; iron 0.9mg; magnesium 30.5mg; potassium 443.5mg; sodium 448.7mg.
Exchanges:
3 vegetable, 1 1/2 fat, 1 lean protein