Avocado BLT Sandwiches
Source: Diabetic Living Magazine
Tip: To bake pork bacon, place slices side by side on a rack in a foil-lined shallow baking pan with sides. Bake for 18 to 21 minutes or until bacon is crisp-cooked. Drain well on paper towels.
Serving Size: 1 serving
238 calories; protein 8.6g; carbohydrates 27.6g; dietary fiber 7.2g; sugars 5.1g; fat 11.7g; saturated fat 2g; cholesterol 8.3mg; vitamin a iu 2462IU; vitamin c 15.6mg; folate 77.9mcg; calcium 99.6mg; iron 1.8mg; magnesium 21mg; potassium 389.6mg; sodium 432.6mg.
2 1/2 fat, 2 starch