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EatingWell
Italian Pork with Mashed Sweet Potatoes
This simple Italian-inspired recipe combines pork shoulder with aromatic fennel. As the pork cooks, its juices drip down to flavor the sweet potatoes that are nestled in the bottom of the slow cooker. Serve with steamed green beans for a complete meal.
Diabetic Living Magazine

Ingredients
Directions
Tips
Tip: For easy cleanup, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.
Tips
Equipment: 3 1/2- or 4-quart slow cooker
Nutrition Facts
Serving Size:
1 serving Per Serving:
341 calories; protein 36.3g; carbohydrates 23.8g; dietary fiber 3.8g; sugars 5.1g; fat 10g; saturated fat 3.6g; cholesterol 110.1mg; vitamin a iu 16236.8IU; vitamin c 4.3mg; folate 19.6mcg; calcium 51.6mg; iron 2.9mg; magnesium 66.9mg; potassium 982.3mg; sodium 490.4mg.
Exchanges:
4 1/2 lean protein, 1 1/2 starch, 1/2 fat
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