Zucchini Noodle Bowls with Chicken Sausage & Pesto
Cut down on prep time for this meal-prep zoodle recipe by using premade zucchini noodles from the produce section. Canned beans and precooked chicken sausage heat in about 5 minutes and add protein, while store-bought refrigerated pesto serves as a fast and flavorful topping.
Source: EatingWell.com, January 2019
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Refrigerate for up to 4 days.
Nutrition Facts
Serving Size:
1 container Per Serving:
327 calories; protein 16.3g; carbohydrates 29.2g; dietary fiber 6.3g; sugars 2.8g; fat 13.7g; saturated fat 1.5g; cholesterol 31.5mg; vitamin a iu 1840.1IU; vitamin c 6.6mg; folate 34.3mcg; calcium 122.8mg; iron 2.6mg; magnesium 71.9mg; potassium 594.9mg; sodium 772.8mg; thiamin 0.6mg.
Exchanges:
2 1/2 vegetable, 2 fat, 1 1/2 lean protein, 1 starch