Rating: 4.5 stars
3 Ratings
  • 5 star values: 1
  • 4 star values: 2
  • 3 star values: 0
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  • 1 star values: 0

Chicken satay moves from classic Thai restaurant appetizer to delicious homemade dinner with this easy meal-prep recipe. A crunchy Asian-inspired slaw serves as the satisfying low-carb base, and the bold, creamy peanut sauce brings a hint of heat to every bite.

Source: EatingWell.com, January 2019


Read the full recipe after the video.


Ingredient Checklist


Instructions Checklist
  • Prepare Thai Chicken Satay with Spicy Peanut Sauce as directed. Remove the chicken from the skewers and cut into strips. Divide the sauce among 4 small condiment containers with lids and refrigerate until ready to use.

  • To prepare slaw: Toss cabbage, bell pepper, carrots and green onion in a large bowl.

  • Divide the slaw among 4 single-serving containers with lids. Top each with one-fourth of the chicken and 1/2 tablespoon sesame seeds. Dress with the reserved sauce just before serving.


To make ahead: Refrigerate for up to 4 days. Dress with peanut sauce just before serving.

Nutrition Facts

1 container
351 calories; protein 28.1g; carbohydrates 14.4g; dietary fiber 4.6g; sugars 6.3g; fat 20g; saturated fat 2.6g; cholesterol 62.7mg; vitamin a iu 3033.4IU; vitamin c 60mg; folate 62mcg; calcium 81mg; iron 2mg; magnesium 42mg; potassium 489.1mg; sodium 497.5mg; thiamin 0.1mg; added sugar 1g.

3 1/2 fat, 3 1/2 lean protein, 1 1/2 vegetable