Sweet & Sour Chicken
This 20-minute meal delivers a faster, lighter and more flavorful takeout alternative. It's chock-full of fresh, crispy veggies and juicy chicken pieces, and it reheats well for meal-prep lunches. If you like heat, sub Sriracha for some of the ketchup.
3 lean protein, 2 starch, 2 vegetable, 1 1/2 fat, 1/2 other carbohydrate