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EatingWell
Creamy White Chili with Cream Cheese
This rich, yet healthy, white chicken chili recipe comes together in a flash thanks to quick-cooking chicken thighs and canned white beans. Mashing some of the beans acts as a fast thickener when your soups don't have a long time to simmer. Cream cheese adds the final bit of richness and a hint of sweet tang.

Ingredients
Directions
Nutrition Facts
Serving Size:
1 1/3 cups Per Serving:
319 calories; protein 23.1g; carbohydrates 29.4g; dietary fiber 9.4g; sugars 5.5g; fat 11.9g; saturated fat 3.4g; cholesterol 60.5mg; vitamin a iu 510.7IU; vitamin c 50.3mg; folate 49.9mcg; calcium 139.5mg; iron 2.8mg; magnesium 64.3mg; potassium 661.5mg; sodium 328.8mg; thiamin 0.3mg.
Exchanges:
3 lean protein, 1 1/2 starch, 1 fat, 1 vegetable
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