Seasoned Black-Eyed Peas
Source: EatingWell Magazine, January/February 2019
To make ahead: Refrigerate in the cooking liquid for up to 3 days.
Serving Size: 1/2 cup drained
148 calories; protein 8.4g; carbohydrates 23g; dietary fiber 7.1g; sugars 3.5g; fat 2.9g; saturated fat 0.3g; vitamin a iu 141.4IU; vitamin c 0.6mg; folate 219.5mcg; calcium 28.7mg; iron 2.8mg; magnesium 57.4mg; potassium 313.2mg; sodium 165.3mg.
1 1/2 starch, 1 lean protein, 1/2 fat