Fresh Corn Hush Puppies
Stirring chopped corn kernels into the batter and serving these homemade hush puppies with a lemony herb yogurt sauce give these tasty bites fresh flavor. Holding the frying oil at a steady 360 degrees F prevents the dough from absorbing too much.
Source: EatingWell Magazine, January/February 2019
Gallery
Recipe Summary
Ingredients
Directions
Tips
Equipment: Candy thermometer
Nutrition Facts
Serving Size: 3 hush puppies and 1 tablespoon sauce
Per Serving:
204 calories; protein 5.1g; carbohydrates 27.4g; dietary fiber 3.2g; sugars 2.5g; fat 8.3g; saturated fat 1.2g; cholesterol 26.2mg; vitamin a iu 149.6IU; vitamin c 2.7mg; folate 56.7mcg; calcium 75.5mg; iron 1.5mg; magnesium 12.9mg; potassium 119.2mg; sodium 416mg.
Exchanges:
1 1/2 fat, 1 1/2 starch