Name: Soft Green Beans
Total time: 40 min
Ingredients: 1 tablespoon extra-virgin olive oil; 1 large onion, finely diced; 1 teaspoon kosher salt, divided; 2 cloves garlic, sliced; ¼ teaspoon crushed red pepper; 1 cup unsalted chicken broth; 1 pound green beans, trimmed

Ingredients

1 tablespoon extra-virgin olive oil
1 large onion, finely diced
1 teaspoon kosher salt, divided
2 cloves garlic, sliced
¼ teaspoon crushed red pepper
1 cup unsalted chicken broth
1 pound green beans, trimmed

Directions

Step 1

Heat oil in a large saucepan over medium-high heat. Add onion and 1/2 teaspoon salt. Cook, stirring occasionally, until just tender, about 2 minutes. Add garlic and crushed red pepper and cook, stirring, for 1 minute.

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Step 2

Add broth and the remaining 1/2 teaspoon salt; bring to a simmer. Add green beans, cover and simmer, stirring occasionally, until very tender, about 20 minutes. With a slotted spoon, transfer the green beans to a serving dish.
Step 3

Bring the liquid remaining in the pan to a boil over high heat. Boil until reduced to 1/4 cup, about 5 minutes. Drizzle over the green beans.

Nutrition Facts

Serving Size: 1/2 cup

Per Serving:

60 calories; protein 2.2g; carbohydrates 8.3g; dietary fiber 2.5g; sugars 3.7g; fat 2.5g; saturated fat 0.4g; vitamin a iu 553.4IU; vitamin c 11.4mg; folate 29.8mcg; calcium 35.6mg; iron 0.9mg; magnesium 21.8mg; potassium 224.9mg; sodium 346.6mg.

Exchanges:

1 1/2 vegetable, 1/2 fat

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Ingredients

Directions

Nutrition Facts

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Ingredients

Directions

Nutrition Facts