Manchego-Stuffed Shishito Poppers
We used shishito peppers in this recipe makeover of classic game-day jalapeño poppers. They're typically mild, but 5 to 10 percent of them pack some heat, which makes eating them like a game of spicy roulette. Manchego is a sheep's-milk cheese made in Spain that has a buttery texture. Look for it in your supermarket's specialty-cheese section.
Source: EatingWell Magazine, January/February 2019
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
3 peppers Per Serving:
116 calories; protein 7.7g; carbohydrates 12.5g; dietary fiber 4.1g; sugars 5.9g; fat 4.9g; saturated fat 3.3g; cholesterol 13.3mg; vitamin a iu 943.3IU; vitamin c 179.1mg; folate 25.6mcg; calcium 38mg; iron 0.9mg; magnesium 24.4mg; potassium 417.1mg; sodium 156.5mg.
Exchanges:
2 vegetable, 1/2 high-fat protein