Red Cabbage & Pomegranate Salad

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Red Cabbage & Pomegranate Salad
Honey helps balance out the harshness of cruciferous cabbage in this fresh and crunchy slaw recipe. The colors in this easy-to-make salad are enough to brighten one's spirits. In fact, research shows that simply looking at purple plants can fire up neurons that help us relax, so take a moment to appreciate this beautiful salad before you dig in.
active:
15 mins
total:
15 mins
Servings:
4
Red Cabbage & Pomegranate Salad

Ingredients

Directions

  • Whisk vinegar, lemon juice, honey, cumin, salt and pepper in a large bowl. Slowly whisk in oil until well combined. Add cabbage and carrots and toss to coat. Serve topped with cilantro, pomegranate seeds and almonds.

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Tips

To make ahead: Refrigerate for up to 1 day.

Nutrition Facts

Serving Size:
1 cup
Per Serving:
162 calories; protein 2.7g; carbohydrates 14.5g; dietary fiber 4g; sugars 8g; fat 11.4g; saturated fat 1.4g; vitamin a iu 8562.8IU; vitamin c 45.3mg; folate 29.1mcg; calcium 65.7mg; iron 1.1mg; magnesium 30.9mg; potassium 391.6mg; sodium 343.4mg; added sugar 1g.
Exchanges:

2 fat, 2 vegetable
© Copyright 2023 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 01/31/2023
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