Salsa Snack Mix
This homemade snack mix is easy to prepare--crunchy crackers, cereal squares, and miniature pretzels are flavored with a zesty salsa-inspired seasoning mix that takes just minutes to throw together. Bake until crisp and then set it out at a party or offer it to your kids for a fun after-school snack.
Source: Diabetic Living Magazine
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1/2 cup
Per Serving:
146 calories; protein 3.5g; carbohydrates 16.8g; dietary fiber 1.4g; sugars 0.9g; fat 7.8g; saturated fat 0.9g; vitamin a iu 154.3IU; vitamin c 1.4mg; folate 54.4mcg; calcium 30mg; iron 1.9mg; magnesium 22.4mg; potassium 62.8mg; sodium 182.1mg.
Exchanges:
1 1/2 fat, 1 starch