Popcorn Crunch Mix
This sweet and savory popcorn mix is ready in just 10 minutes and is a bit of a magic trick--it's so good it disappears right before your eyes! Honey-nut cereal squares, lightly-salted popcorn, and chocolaty peanuts are drizzled with melted chocolate and provide amazing taste in each bite.
Source: Diabetic Living Magazine
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Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 cup
Per Serving:
140 calories; protein 3.5g; carbohydrates 18.1g; dietary fiber 2g; sugars 6.5g; fat 7.2g; saturated fat 1.6g; cholesterol 0.1mg; vitamin a iu 194.2IU; vitamin c 2.1mg; folate 59.2mcg; calcium 47.7mg; iron 2.4mg; magnesium 23.7mg; potassium 103.5mg; sodium 109.4mg.
Exchanges:
1 fat, 1 starch