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Gazpacho is a delicious cold appetizer or side-dish soup. We've added protein to this version to make it more filling.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine tomatoes, cucumber, bell pepper, vegetable juice (or tomato juice), clam juice, onion, vinegar, cilantro, olive oil, garlic, and cumin in a large mixing bowl. Gently fold the shrimp into the tomato mixture.

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  • Cover and chill 4 to 24 hours to allow flavors to blend. To serve, ladle gazpacho into serving bowls. If desired, top each with a spoonful of sour cream.

Nutrition Facts

192 calories; protein 16.9g; carbohydrates 16.8g; dietary fiber 4.5g; sugars 10.1g; fat 8g; saturated fat 1.2g; cholesterol 110.6mg; vitamin a iu 3117.6IU; vitamin c 74.9mg; folate 54.2mcg; calcium 75.3mg; iron 4.6mg; magnesium 59.1mg; potassium 1035.4mg; sodium 371.8mg.
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