Grilled Salmon with Blueberry Sauce
This quick and simple recipe pairs grilled salmon with a sweet and nutritious blueberry sauce. Serve it with steamed snap peas for a colorful and great-tasting meal.
Source: Diabetic Living Magazine
Tip: If using a sugar substitute, we recommend Sweet N' Low Brown or Sugar Twin Granulated Brown. Follow package directions to use product amount equivalent to 1 tablespoon brown sugar. Nutrition Per Serving with Substitute: same as below, except 264 cal., 143 mg sodium, 12 g carb.
Serving Size:1 serving
264 calories; protein 23.1g; carbohydrates 11.5g; dietary fiber 1.5g; sugars 8.1g; fat 13.5g; saturated fat 2.6g; cholesterol 66.3mg; vitamin a iu 80.8IU; vitamin c 10.1mg; folate 34.7mcg; calcium 22.1mg; iron 0.7mg; magnesium 38.2mg; potassium 478.1mg; sodium 142.5mg.
3 lean protein, 1 fat, 1/2 fruit, 1/2 other carbohydrate