Star Fruit Salad
Ripe, showy star fruit is exceedingly juicy and fragrant and takes top billing in this simple salad recipe. Choose smaller golden-yellow fruit for this salad and don't peel it--simply rinse it thoroughly.
Source: Diabetic Living Magazine
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Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 1/4 cup salad and 1 tablespoon dressing
Per Serving:
65 calories; protein 0.7g; carbohydrates 4.6g; dietary fiber 1g; sugars 3g; fat 5.2g; saturated fat 0.8g; vitamin a iu 445.9IU; vitamin c 7.2mg; folate 2.3mcg; calcium 19.4mg; iron 0.3mg; magnesium 7.9mg; potassium 129.2mg; sodium 6.5mg.
Exchanges:
1 fat, 1 vegetable