Flourless Banana Chocolate Chip Mini Muffins
Pulsing rolled oats with eggs, banana, brown sugar and oil creates the moist dough of these chocolaty muffins without a bit of all-purpose flour. These are two-bite muffins with a dense and gooey texture. They're delicately sweet and rich, too, so baking them as mini muffins makes them a perfect snack or quick morning bite.
Source: EatingWell.com, December 2018
Gallery
Read the full recipe after the video.
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: People with celiac disease or gluten sensitivity should use oats that are labeled "gluten-free," as oats are often cross-contaminated with wheat and barley.
Equipment: 24-cup mini muffin tin
Nutrition Facts
Serving Size: 1 muffin
Per Serving:
78 calories; protein 1.4g; carbohydrates 10.9g; dietary fiber 1g; sugars 6.2g; fat 3.6g; saturated fat 0.9g; cholesterol 15.5mg; vitamin a iu 28.8IU; vitamin c 0.9mg; folate 6.8mcg; calcium 20.3mg; iron 0.4mg; magnesium 12.5mg; potassium 76.8mg; sodium 64.9mg; added sugar 5g.
Exchanges:
1/2 other carbohydrate, 1/2 starch
