Butternut Squash Alfredo with Chicken & Spinach
If you're not feeling like regular pasta tonight, turn to butternut squash noodles. These delicate veggie strands are a great base for any number of sauces and toppings, like this creamy and decadent Alfredo sauce with chicken, garlic and silky spinach.
Source: EatingWell.com, December 2018
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Read the full recipe after the video.
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 2 cups
Per Serving:
505 calories; protein 40g; carbohydrates 38.6g; dietary fiber 10.6g; sugars 6.1g; fat 21.5g; saturated fat 11.6g; cholesterol 114.2mg; vitamin a iu 34898.3IU; vitamin c 71.7mg; folate 264.2mcg; calcium 450mg; iron 6.2mg; magnesium 165.7mg; potassium 854.5mg; sodium 629.9mg; thiamin 0.2mg.
Exchanges:
3 1/2 lean protein, 2 1/2 fat, 1 1/2 starch, 1 1/2 vegetable, 1 high-fat protein