Caribbean Couscous Salad
Mango, bell peppers, and black beans combine with whole-wheat couscous in this Caribbean-inspired grain salad. The ginger-lime dressing has a touch of cayenne pepper and provides just the right amount of zing!
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
2/3 cup Per Serving:
156 calories; protein 6.4g; carbohydrates 28.9g; dietary fiber 5.7g; sugars 3.7g; fat 3.4g; saturated fat 0.2g; vitamin a iu 1258.2IU; vitamin c 26.5mg; folate 24.4mcg; calcium 36.8mg; iron 1.5mg; magnesium 10.1mg; potassium 200.6mg; sodium 142mg.
Exchanges:
2 starch