Healthy Lifestyle Diets Healthy Low-Carb Recipes Low-Carb Main Dish Recipes Low-Carb Slow-Cooker Recipes Ratatouille Dip Be the first to rate & review! Ratatouille is normally served as a main dish but here it's served with pita chips and enjoyed as an appetizer. It's made in the slow cooker so if you're serving it at a party just leave it in the cooker on warm while your guests dig in! By EatingWell Test Kitchen EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. EatingWell's Editorial Guidelines Updated on July 9, 2019 Print Rate It Share Share Tweet Pin Email Prep Time: 35 mins Additional Time: 1 hr 30 mins Total Time: 2 hrs 5 mins Servings: 16 Yield: 16 servings Nutrition Profile: Egg Free Low Carbohydrate Low Fat Nut-Free Soy-Free Vegetarian Jump to Nutrition Facts Ingredients 1 (14.5 ounce) can crushed tomatoes 1 small eggplant, cubed 1 small zucchini, cubed 1 small yellow summer squash, cubed 1 small red bell pepper, chopped 1 tablespoon fresh thyme leaves or 1 teaspoon dried thyme, crushed ½ teaspoon garlic powder ½ teaspoon ground pepper ½ cup grated Parmesan cheese 8 ounces pita chips Directions Stir together tomatoes, eggplant, zucchini, summer squash, and bell pepper in a 4-quart slow cooker. Cover and cook on High for 1 hour. Stir in thyme, garlic powder, and ground pepper. Turn to Low and cook for 30 minutes more. Using a potato masher, crush the vegetable mixture to a chunky consistency. Stir in Parmesan. Stir occasionally while serving with pita chips. Tips Equipment: 4-quart slow cooker Rate it Print Nutrition Facts (per serving) 88 Calories 3g Fat 14g Carbs 3g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 16 Serving Size 1/4 cup dip and 5 to 6 chips Calories 88 % Daily Value * Total Carbohydrate 14g 5% Dietary Fiber 2g 5% Total Sugars 2g Protein 3g 7% Total Fat 3g 4% Saturated Fat 1g 3% Cholesterol 2mg 1% Vitamin A 376IU 8% Vitamin C 12mg 13% Folate 13mcg 3% Sodium 209mg 9% Calcium 61mg 5% Iron 1mg 3% Magnesium 12mg 3% Potassium 166mg 4% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved