Healthy Ingredient Recipes Healthy Fish & Seafood Recipes Healthy Shellfish Recipes Healthy Shrimp Recipes Pesto Shrimp Pizza This enticing seafood pizza boasts a crispy whole-wheat and cornmeal crust that's sweetened with just a touch of honey. By EatingWell Test Kitchen EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. EatingWell's Editorial Guidelines Updated on July 9, 2019 Print Share Share Tweet Pin Email Prep Time: 30 mins Additional Time: 50 mins Total Time: 1 hrs 20 mins Servings: 6 Yield: 12 slices Nutrition Profile: Low-Calorie Egg Free Soy-Free Jump to Nutrition Facts Ingredients 2 teaspoons active dry yeast ½ cup warm water (105 degrees F to 115 degrees F) 2 teaspoons honey 2 teaspoons olive oil ½ cup whole-wheat flour 2 tablespoons yellow cornmeal ¼ teaspoon salt 3/4 to 1 cup all-purpose flour 8 ounces cooked medium shrimp, peeled and deveined 5 tablespoons refrigerated basil pesto, divided ½ cup shredded reduced-fat mozzarella cheese (2 ounces) Directions Combine yeast and warm water in a small bowl. Let stand for 5 minutes. Stir in honey and olive oil. Combine whole-wheat flour, cornmeal, and salt in a medium bowl. Stir in yeast mixture. Stir in as much of the all-purpose flour as you can. Turn dough out onto a lightly floured surface. Knead in enough of the remaining all-purpose flour to make a moderately stiff dough that is smooth and elastic (3 to 4 minutes total). Shape dough in a ball. Cover; let rise in a warm place until nearly double in size (30 to 45 minutes). Preheat oven to 425 degrees F. Grease an extra large baking sheet or two small baking sheets; set aside. Punch dough down; divide dough in half. Let rest for 10 minutes. Roll each dough half on a lightly floured surface into a 10- to 12-inch oval. Transfer to prepared baking sheet(s). Prick dough oval with a fork. Bake for 6 to 8 minutes or until lightly browned. If desired, halve shrimp lengthwise. Toss shrimp with 1 tablespoon of the pesto to coat. Spread the remaining 4 tablespoons pesto over baked crusts. Top with shrimp; sprinkle with mozzarella cheese. Bake for 5 to 8 minutes more or until bubbly. Cut each pizza into six slices. Print Nutrition Facts (per serving) 245 Calories 10g Fat 26g Carbs 15g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 245 % Daily Value * Total Carbohydrate 26g 9% Dietary Fiber 2g 9% Total Sugars 3g Protein 15g 30% Total Fat 10g 12% Saturated Fat 2g 12% Cholesterol 70mg 23% Vitamin A 402IU 8% Vitamin C 1mg 1% Folate 91mcg 23% Sodium 388mg 17% Calcium 118mg 9% Iron 2mg 11% Magnesium 19mg 5% Potassium 71mg 2% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved