Ravioli Salad
This simple chilled ravioli salad is bursting with vegetables--broccoli, carrots, tomato, and pea pods. It's a good choice for summer picnics or barbecues. Using purchased Italian salad dressing saves prep time, and you can easily substitute other reduced-calorie dressings to switch up the flavor.
Source: Diabetic Living Magazine
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
1 cup Per Serving:
237 calories; protein 10.5g; carbohydrates 34.2g; dietary fiber 3.5g; sugars 3.6g; fat 7.1g; saturated fat 2.3g; cholesterol 40.5mg; vitamin a iu 2730.4IU; vitamin c 32.8mg; folate 29.9mcg; calcium 96.7mg; iron 1.6mg; magnesium 11.8mg; potassium 205.8mg; sodium 476.6mg.
Exchanges:
2 starch, 1 fat, 1/2 lean protein, 1/2 vegetable