New Potato Salad with Cucumber & Jalapeño
This sure isn't Grandma's classic potato salad! We've reduced the fat by substituting low-fat Greek yogurt for traditional mayonnaise and we added jalapeño slices to kick things up a notch.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: Because chile peppers contain volatile oils that can burn your skin and eyes, avoid direct contact with them as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the peppers, wash your hands and nails well with soap and warm water.
Nutrition Facts
Serving Size: 3/4 cup
Per Serving:
107 calories; protein 5.3g; carbohydrates 17.5g; dietary fiber 1.6g; sugars 6.8g; fat 2g; saturated fat 0.8g; cholesterol 47.7mg; vitamin a iu 172.6IU; vitamin c 13.5mg; folate 22.6mcg; calcium 42.8mg; iron 0.8mg; magnesium 21.6mg; potassium 378.3mg; sodium 129.1mg.
Exchanges:
1 starch, 1/2 fat