Sautéed Spinach
This 15-minute spinach side dish is quick, simple, and oh-so delicious. Fresh spinach is wilted in batches with lemon peel, garlic, and chicken broth. Serve this to a vegan crowd by using vegetable broth.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
1/2 cup Per Serving:
50 calories; protein 3.5g; carbohydrates 4.8g; dietary fiber 2.6g; sugars 0.6g; fat 2.7g; saturated fat 0.4g; vitamin a iu 10634IU; vitamin c 33.6mg; folate 220.2mcg; calcium 116.4mg; iron 3.1mg; magnesium 90.1mg; potassium 640.4mg; sodium 198.2mg.
Exchanges:
1 vegetable, 1/2 fat