This warm panini recipe is an easy choice when you're preparing lunch for four. Each sandwich is loaded with a full cup of spinach and flavorful basil and feta cheese--so tasty!
Source: Diabetic Living Magazine
Serving Size: 1 panini
189 calories; protein 10.4g; carbohydrates 24.5g; dietary fiber 4.6g; sugars 4.8g; fat 5.9g; saturated fat 3.2g; cholesterol 16.7mg; vitamin a iu 3220IU; vitamin c 13mg; folate 96.1mcg; calcium 182.9mg; iron 2.3mg; magnesium 73.3mg; potassium 391mg; sodium 471.2mg.
1 1/2 starch, 1 1/2 vegetable, 1/2 medium-fat protein